The treatment method for cervical spondylosis needs to be selected according to the specific condition and individual differences. There is no universal "best, quickest and most effective" method. Generally, there are the following treatment...

The following are some self-treatment methods for cervical spondylosis: 1.Improve posture: Avoid looking down at mobile phones and computers for a long time. Get up and move regularly. Maintain a correct sitting posture at work, with your ey...

There are various methods for traditional Chinese medicine (TCM) to treat cervical spondylosis. The following are some common approaches: - Acupuncture treatment: By stimulating the acupoints on the neck and related meridians, such as the Ji...

Cervical spondylosis can cause a variety of uncomfortable symptoms: Neck symptoms: Neck pain and stiffness. There may be cracking noises during movement, and the symptoms will worsen after maintaining a posture for a long time. Upper limb sy...

Today, lets focus on cervical spondylosis. This disease can be said to affect people of all ages! I dont know how many patients with this condition I receive in the outpatient clinic every day. When asking about the medical history and caus...